Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged Mindfulness
Have you ever had one of those days/weeks/months where you felt like you were kind of in a rut or a slump? I know I have. The effects that I’ve witnessed firsthand of this feeling are the significant impact to my creativity and my voice. Here are a few ideas you can explore to get un-stuck.
“Impostor phenomenon occurs among high achievers who are unable to internalize and accept their success" - but where does this come from and why do 70% of people (mostly women) experience this? Today’s post explores this ‘syndrome’ that has plagued many accomplished professional women.
Leaning on the D&Co Peer Advisory Group, I gathered inputs from a bunch of our members about their favorite songs that keep them motivated. Check out the playlist I put together based on their inputs, it’s as eclectic and diverse as the group and I absolutely love it!
Today we chat with our very own D&Co Peer Advisory Group member Nicole, who is the owner and operator of The Zenly Shop. She shares a very unique perspective from the standard business tools that we’ve reviewed in the past. Read the interview below to hear how you can “raise your vibration” with Nicole!
This is a collation of some research we conducted on mindset. Editorial note: we have extracted this portion of another post that was published on May 19, 2020.
With Covid-19 pandemic and remote work — our work/life balance is being tried and tested now more than ever. Today Erin Covert, LMT for Henry Ford Center for Integrative Medicine and professional development expert in holistic practices, shares some very relevant tips for setting up a healthy & mindful workspace while we continue to work remotely.
